Usborne looking after your health
(Book)

Book Cover
Average Rating
Contributors
Jeffries, Stephanie, book designer.
Harrison, Freya, illustrator.
Leschnikoff, Nancy, illustrator.
Fox, Christyan, illustrator.
Brooks, Felicity, editor.
Published
London : Usborne Publishing Ltd., 2020.
Format
Book
ISBN
9781474982757, 1474982751, 9781601305169, 1601305168
Physical Desc
224 pages : illustrations ; 20 cm.
Status

Description

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Copies

LocationCall NumberStatusDue Date
Barrington - Children's Room - Nonfictionj613 YOUChecked OutJune 10, 2024

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More Details

Published
London : Usborne Publishing Ltd., 2020.
Language
English
ISBN
9781474982757, 1474982751, 9781601305169, 1601305168

Notes

General Note
Includes index.
Description
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quicklinks take readers to further sources of information and advice if needed.

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Citations

APA Citation, 7th Edition (style guide)

Young, C., Jeffries, S., Harrison, F., Leschnikoff, N., Fox, C., Brooks, F., Routh, K., Florey, B., & Rudkin, A. (2020). Usborne looking after your health . Usborne Publishing Ltd..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Caroline Young et al.. 2020. Usborne Looking After Your Health. Usborne Publishing Ltd.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Caroline Young et al.. Usborne Looking After Your Health Usborne Publishing Ltd, 2020.

MLA Citation, 9th Edition (style guide)

Young, Caroline, et al. Usborne Looking After Your Health Usborne Publishing Ltd., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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